Max Meditation System™
UPDATE WITH COVID RESTRICTIONS
Weekly drop in classes will start be starting back up *in person* Mid June, following State and City Covid restrictions. Masks welcomed, but not required if you are fully vaccinated. Please stay at home if you are sick.
Empty your mind, receive all things good
The Max Meditation System™ was developed by Founder Gudni Gudnason as a method for anyone and everyone to have a successful meditation experience.
Whether you're a long time meditator, or like most people, this is your very first time, it's guaranteed to yield a positive result.
The system uses a unique combination of NLP, body relaxation, passive meditation (letting go of thoughts), active meditation, guided visualization, and coming back. The whole process takes roughly 60 minutes, and Alexander guides you through the entire process with ease.
Many people think, “60 minutes? There’s no way!”, but finish the meditation in disbelief, feeling it go by very quickly.
Classes happen most Monday nights at 7:00pm. Please see the calendar to confirm upcoming dates. RSVP is appreciated, but not required.
Benefits of the Max Meditation System™:
"The results really surprised me. After the meditation, it felt like I had gotten a full night of restful sleep...It’s amazing as if your meditation technique reset my body rhythm to a normal cycle. Feeling great today!" – Carol Ann Parker
"I loved the purity of the space. Amazing meditation experience, not like any other meditation I have experienced before. I left on a higher note, a great way to start of my week with clarity of mind. Thank you 🙏" - Katharina S. Karnavas
"The class has been fantastic. I've had two sessions and expect to do several more. For those under a lot of stress or strain, you should consider coming to this class." – Jeffery E. Lewis
Calm your inner stormThe mind — your thoughts, emotions, is like an ocean. Calm your storm to navigate life easier.
Where do I begin?
One of the core offerings of the Modern Mystery School – and generally a best first recommendation – is something called the Life Activation. It is a private 1:1 session that ignites your passion, connects you to more joy, creativity, and helps you move past where you may be "stuck" in life.
Beyond that, there is a path of progression within the tradition laid out for success in life.